Low Carb Lifestyle

Ketosis Achieved but Weight Loss Stalled, Why?

Ketosis Achieved but Weight Loss Stalled

Help! I have been in Ketosis for weeks now and I am not losing weight. <— Says someone every day! I’ve said it so many times I have lost count. What’s causing your stall? Keto isn’t magical and calories can count. But lets learn a little more about why even when Ketosis Achieved but weight loss stalled. There is a…

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Fitness Journey, Low Carb Lifestyle, Weigh-in & Progress Updates

Weight-loss Journey 2017 – Breaking the Cycle

Weight-loss Journey 2017 – Breaking the Cycle

The struggle is real. I lose weight, feel great and give myself some slack. What happens? Oh, you guessed it I gain a few pounds back. It’s a never-ending journey for me, an addiction, and honestly, I think it consumes me sometimes. It’s July already and it’s time to get real with my Weight-loss Journey 2017 – Breaking the Cycle. Weight-loss…

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Low Carb Lifestyle

Healthy Low Carb Lifestyle E-Guide

Healthy Low Carb Lifestyle

When I started my Healthy Low Carb Lifestyle I had so many questions. I didn’t know how to count carbs, meal plan or if I was properly starting my journey right. After countless hours researching, I finally got on the right track. Over the course of 10+ years, I went through many trial and errors. There were numerous occasions when I just wanted to…

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