Exercises & Workout Routines, Fitness Challenges

30 Days Transformation Day 2 Lose Fat Build Muscle

30 Days Transformation Day 2 Lose Fat Build Muscle

Hello, my muscle building lovelies! I am happy that you’ve decided to come back for more! If you’re just finding this challenge, welcome! You’ll want to visit day 1 of the 30 days Transformation Lose Fat Build Muscle challenge and start there. If you started the challenge yesterday, we are getting ready to kick it up a notch with 30 Days Transformation…

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Fitness Challenges

30 Days Transformation Lose Fat Build Muscle

30 Days Transformation Lose Fat Build Muscle

Can you commit to daily workouts, cardio, and healthy eating? Do you want to lose fat and build some fat munching muscles? If you answered yes to those 3 questions, then I’d like to invite you to join me in my 30 Days Transformation Lose Fat Build Muscle challenge. Challenge yourself for the next 30 days to daily workouts, cardio, healthy eating…

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Fitness Challenges

Awesome August Booty Challenge

Awesome August Booty Challenge

Finally August is here! I’ve been looking forward to a brand new start, a clean slate and new fitness goals. I want to start targeting a body part/muscle group monthly by doing fitness challenges. So for the first fitness challenge, I thought we could target the booty, hey who doesn’t want to be bootylicious? Let’s get this fitness party started…

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