I have been working on setting up my new Fitness Planner and think I’ve finally got it! I also made some really cute paperclips and planner bands. For me setting up a new planner takes a lot of planning and organizing. I always make a list of things that are important to me that pertain read more . . .
Summer is right around the corner which means swimsuit season. So it’s time to get bootylicious! Yesterday I challenged you with the 30 Day Squat Challenge and mentioned some other exercises that would be great for the booty. Today I want to tell you about one of those helpful booty exercises donkey kicks. The exercise actually read more . . .
I’ve always used squats to keep my booty … yeah to keep my booty :) There are many other exercises that are great for the booty and I’ll talk about those a little later on. For now, let’s get on with the 30 Day Squat Challenge. If you’re uncertain about proper form for doing a read more . . .
I have never been extremely overweight, I can’t remember a time when I wasn’t worried about my weight. I feel like I am constantly adding to my weight loss journey chapters. It’s been a life long struggle. I’ve tried many … many things, counting calories, only eating salads, and I am ashamed to admit even read more . . .